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Frequently Asked Questions (FAQs)

FAQs (General)

1. How do I find out more about a product?

(Posted: 5th May, 2004)

2. For maximum weight loss and metabolism enhancer which of your products is the best?

(Posted: 18th June, 2004)

3. Now with gen-tecs thermo available, would you still consider Thermalene the best given the cost of UTF?

(Posted: 19th Nov, 2004)

4. What are your store opening hours?

(Posted: 6th Dec, 2004)

5. What happened to gen-tecs male fuel is it still available?

(Posted: 6th Dec, 2004)

6. Do you have a product - "arginine max" for improved sexual function available anywhere in Australia?

(Posted: 6th Dec, 2004)

7. What are the serving instructons on Andro-Pro 500?

(Posted: 10th Jan, 2005)

8. Do you have any idea when Muscle Jack will be available again?

(Posted: 10th Jan, 2005)

9. Is Mustle Jack listed with the TGA?

(Posted: 31st Jan, 2005)

10. Please tell me about Mustle Jack. Is it an Australian product?

(Posted: 31st Jan, 2005)

11. Tongkat ali ???are they available in aus?

(Posted: 7th Feb, 2005)

12. Is there any one supplement that stands out from the rest in terms of pure ripped muscle mass gains?

(Posted: 8th March, 2005)

13. I'm currently taking Micronised Creatine & a protein powder (WPC) - are there any other two supplements when taken in combination that would produce better muscle mass gains?

(Posted: 14th March, 2005)

14. Do you guys sell gift vouchers?

(Posted: 29th March, 2005)

15. Could you post show a general list on the shipping cost to all the areas that you deliver too, i think it'll just make it easier for most people to see how much the total will be, so they can compare with other stores, without having to fillout the details :) thanks?

(Posted: 5th April, 2005)

16. Hi, im after a protein powder that would help me gain mass, but i also have a high metabolism, and some protiens tend to go straight through me.Could you please give me some advice on what i could take?

(Posted: 6th April, 2005)

17. I was using optidrene from gnc, which I was happy with, can you suggest an alternative, do you think thermalene would give the same results or better?

(Posted: 14th April, 2005)

18. For a 5kg tub of protine powder what will be the shipping cost to cairns area?

(Posted: 14th April, 2005)

19. I was just wandering whether the creatine supplements can make you more of an aggresive person?

(Posted: 7th July, 2005)

20. I'm just curious to ask i want to gain muscle mass but i have some fat to lose, plus i have no idea about any of the products and want to know whether they are addictive or not?

(Posted: 7th July, 2005)

21. I am using a creatine powder to build muscle but I cannot work out very hard does the creatine in the body have any results for a person who does lite exercise or none at all? Please contact me?

(Posted: 27th July, 2005)

22. I currently would like to loose 4kg but i am not an avid fan of exccercsing, i excercise 1-2 times a week for half an hour. Will hydroxy ripped synergistic fat burner be effective for me? in comparison to a thermogen.i woudl like to know which would be more effective for me, hydroxy ripped or a thermogen
thanks?

(Posted: 29th July, 2005)

23. I do not excercise often i was wondering how long it will take for me to notice a difference in my body after using hydroxy ripped?

(Posted: 29th July, 2005)

24. I would like to lose 10 kg and i currently exercise 3x a week. Which one do you think it's better, using Hydroxy Ripped alone or any product of protein powder plus fat loss tablets? Thanks?

(Posted: 19th August, 2005)

25. I wanna know about the Glycerlean (Designer Whey) is a good protein to build up the muscles?

(Posted: 26th August, 2005)

26. What is the reson for the recall of male fuel?

(Posted: 26th August, 2005)

27. Can you please tell me what methods of payment you have available without having to go to the end of the checkout process? Eg. Visa, money order, BPay etc?

(Posted: 8th Sept, 2005)

28. I dont excercise but want to start, is it ok to start using endocre3 straight away?

(Posted: 22nd Sept, 2005)

29. Just a quick question, I'm a hardgainer and i need to increase my calorie intake. What is the highest calorie supplement per serving that you sell?

(Posted: 28th Sept, 2005)

30. Is it safe for a female to use Muscle Jack?
Ironman advised against it?

(Posted: 29th Sept, 2005)

31. I am a very active person, enjoys running and being active is a stack of WPI, Creatine and a Test booster going to be going to waste whilst exercising regulary?

(Posted: 3rd Oct, 2005)

32. Which product is best and safe for aid in the production of Testosterone and growth hormones?

(Posted: 12th Nov, 2005)

33. What do you think of Humanovar, I read alot good review on that product. which one would you recommend Muscle jack, Humanovar?? as my main objective is to increase weight and muscle?

(Posted: 14th Nov, 2005)

34. I dont do exercise at all but would like to improve my muscles. I am considering to start light training soon What would be the best product to gain muscle weight quickly?

(Posted: 9th Dec, 2005)

35. Hi im looking to put on muscle what is the best products do you have and what gains should i expect is legal gear products allowed in australia thanks aaron?

(Posted: 21st Dec, 2005)

36. I am just back at the gym (1 hour each morning) and starting a low carb diet. I like the sound of the Nectar protein drink as most I have tried have been less than pleasant tasting. Is this a suitable product for someone wanting to lose weight? If so, what is the size it comes in and what do you mix it with (water, juice or milk).
Thanks

Darren?

(Posted: 5th Jan, 2006)

37. I am currently using androbolin tablets to gain muscle and water rid to loose excess water,
have you heard of people having good results with both of these products? ? ?
and is there a better combination you would recommend or should i stick with this combo? ? ?
I AM A FIRST GRADE RUGBY UNION PROP AND I NEED TO INCREASE MY BODY WEIGHT ASAP, WHILE INCREASEING MY STRENGHT AS FAST AS POSSIBLE. WHAT DO YOU RECOMMEND?

(Posted: 11th Jan, 2006)

38. I'm looking for quality protein powders for weight gain. Which one is good for hard weight gainer like myself? I also do weight training?

(Posted: 11th Jan, 2006)

39. Hi I want to lose fat by cardio work but do not want to lose muscle mass while doing Cardio. Is there anything that can prevent me from losing the muscle Ive gained. I really want to cut up and lose the excess fat but maintain muscle bulk. Thanks?

(Posted: 13th Jan, 2006)

40. Do you plan to stock Gakic and Leukic by Muscletech. Thanks?

(Posted: 13th Feb, 2006)

41. Do you think Gakic and Leukic by Muscletech are a new advancement in muscle building, and how do they compare to products like Muscle Jack. Thanks?

(Posted: 13th Feb, 2006)

42. Ive been reading up on andro fuel from Syn-Tec and was wondering what possible side effects someone could have ?

(Posted: 17th March, 2006)

43. Which of the following would be better for fast results on skim milk? HYDROXY RIPPED by vital strenght or Max's Hydroxy Phase? and why would it be better. Pros and cons of both ?

(Posted: 24th March, 2006)

44. I have hit a platue with training, weight has stablized at 124 kg I am eating healthy and ready to get another bottle of Ultimate Fuel. Now my questing being can I combine the UF and Xtreme Cuts 750 or will that be a little too much (and a protein powder )?? What do you recommend ? Thanks Matt?

(Posted: 24th March, 2006)

45. Im 185cm, and weigh 85kgs with 14% body fat. I would like to loose body fat and gain lean muscle. What would be the best protien for fat losss and fast results?

(Posted: 3rd April, 2006)

46. Everytime I'm in the store I notice alot of products not featured on the site. Is it possible to get them listed here, even as say a price list if adding them for sale is to hard? I find it much more convinient to just check the site for what's available before heading down to the actual store?

(Posted: 12th April, 2006)

47. Just wanting to know if you sell wholesale?

(Posted: 20th April, 2006)

48. Hello,im going to start on syn-tec andro fuel next week and i am currently taking creatine recovery stack after each workout!im just wondering if i should stop taking recovery stack when i start on andro fuel?will their be any side effects from taking both?thanks jason?

(Posted: 16th May, 2006)

49. Does creatine stop you loosing weight?
pre explode post recovery stack
cheers!?

(Posted: 19th May, 2006)

50. Hello,i just purchased syn-tec andro fuel!on the container it says for someone weighing 75-90kg you should take 3 a day,2 in the morning and 1 one hour before training!i usually train around 10am how would you recommend i take the dosage's?many thanks jason?

(Posted: 22nd May, 2006)

51. Could you tell me the best product to use along with Conjugated Linoleic Acid to achieve maximum loss of body fat (particularly around the mid-section)? Thanks?

(Posted: 24th May, 2006)

52. Searching your site, I havent been able to find any casein based protein powders. What would you recommend for someone looking for a slow digesting protein powder?

(Posted: 4th July, 2006)

53. Hi, Once I reached 116kgs , I decided to lose weight , that was over 2 yrs ago. 4 weeks ago , I entered a 12 week challenge weighing 95 kgs. I am now 90.5 , combining a range of syntec products as well as training. I am looking for both results fat loss and muscle growth. I have heard about Tribulus and Hydroxicut and wanted to know if they are more effective than the combination of Andro fuel , CLA , L Carnitine , Maxs HP that I am currently taking?

(Posted: 7th July, 2006)

54. My cildren are 12 &14 and do 6 swim sessions and 1 to 2 gym sessions. Can they have protein shakes and what do you recommend ?

(Posted: 11th July, 2006)

55. Can you take Proteins Powders all year round, or should they be cycled. Thanks?

(Posted: 31st July, 2006)

56. Hi, I workout 3 times a week at night and have a recovery stack (mussashi) containing creatine just before i finnish. Can i still have my morning coffee??

(Posted: 8th Sept, 2006)

57. What are your payment options? I couldn't find what methods of payment there are.
Thanks?

(Posted: 14th Sept, 2006)

58. Hi i am a serious boxer and i would like to ask whether creatine increases the fat burning rate of your body? And whats better creatine or Kre-Alkalyn?

(Posted: 19th Sept, 2006)

59. (30yr female) Trying her hardest to lose at least 15kgs! I'm embarking on a lifestyle change as I have gained 10kgs in the last 6 months. I'm tired of feeling tired.. and would love to fit into all of my summer wardrobe. I use to take a formula that combined 5460 mg of Guarana, 2700 mg of Citrus arantium and 250 mg of White willow bark. The formula had really positive results with boosting my energy, my moods improved and I actually found that it suppressed my appetite and aided in weightloss. I noticed that the product "Liquid thermogen" (Body Ripped) has the same ingredients + some extras. Do you think that "Liquid thermogen" (Body Ripped) will have the same positive effects or do you recommend another product to help really kick start my lifestyle change and promote healthy weightloss?

(Posted: 27th Sept, 2006)

60. What is the best product on the market to double muscle size fast with the heavy lifting i do at work?

(Posted: 27th Sept, 2006)

61. I have read some interesting articles on a new product called Endothil-CR. I can't seem to find any Australian suppliers, would this suggest this product is illegal?

(Posted: 14th Oct, 2006)

62. I have a teenage son (15) who does a lot of sports and training. He's keen to get something to help him with his training and recovery but I'm wary of him taking anything with him being so young. Anything you would recommend - or do you recommend none? He's 6ft tall and has a reasonable physique for his age already?

(Posted: 30th Oct, 2006)

63. Whatever happened to Muscle Jack can't find it anywhere?

(Posted: 22nd Jan, 2007)

64. I have read some amazing reviews about a product available in the USA called Nutrex Lipo 6. You can't get it delivered to Austalia in that form as customs won't let it through and I was wondering if the kind available in Australia is reasonably effective? Is it worth a try do you think?

Rowan?

(Posted: 22nd Feb, 2007)

65. Do you or will you be stocking Instone Nutrition / Supplements by Sylvester Stallone?

(Posted: 22nd Feb, 2007)

66. Are protein shakes safe while breastfeeding? i am exercising 4-5x a week and experiencing quite slow muscle recovery...what would you recommend?

(Posted: 27th Feb, 2007)

67. I use the Musashi wpc protien supplement.
If i add this powder to baking will it destroy the protiens? Or will i still get all the benefits of the supplement in the baked goods? thanks?

(Posted: 1st March, 2007)

68. Hi,i have been using ice whey , Musashi Creatine Recovery Stack and Androbolin on your recommendation now for just over three weeks with training 5 days a week and have not seen any results as yet.i am a very impatient person and am wondering if there is a time gap i have to give or if there is something better that can give me quicker results,thanks?

(Posted: 2nd March, 2007)

69. Im underweight and cant gain weight, been at around 46kg for like 1998 to 2007, with a very ultra frekin fast metobolism. Just signed up for gym and looking for some suppliments to gain mass and of course muscle instead of fat, but really for someone like me who has no illness and just want to not be skinny and gain mass what else can I do to get results faster?

(Posted: 6th March, 2007)

70. Just wondering what happened to the Vital Strength Rapid and Muscle Gainer, and if you were going to get them in stock anymore?

(Posted: 8th March, 2007)

71. Do you have a retail store where I can come and purchase supplements?

(Posted: 13th March, 2007)

72. I heard that a suitable post workout protein shake should contain more carbs than protein for absorption efficiency. Is Hydroxy Ripp good therefore a good product to use? Trying to gain more muscle mass?

(Posted: 15th March, 2007)

73. Are you guys able to start stocking any products containing the miraculous Colostrum extract in it, maybe such as Ultra Pro 40?? This is meant to be one of the best protein and muscle building substances in the world and I'm sure it would be VERY popular in your store?

(Posted: 4th April, 2007)

74. I have been taking a combination of no xplode, andro fuel, and protein, in conjunction with a 5 day a week workout routine for two months and have seen huge results, but have developed a large amount of stretch marks on my biceps. do you have any advice? or solutions to this problem?. thank you?

(Posted: 9th April, 2007)

75. I am a 25 year old female who has tried Hydroxycut and Lipo6 both at different times in the last year because I began to gain excess weight. I train 5 times a week for 45 minutes a session which includes running, swimming and circuits etc. I have gained about 10kg in the last 6 months but eat the same food as I did before. I am also not as energetic and tire much more easily during and after exercise. Can you suggest another type of supplement for weight loss as the above did not do much for me? Any help would be greatly appreciated..?

(Posted: 12th April, 2007)

76. I am 26 year old male,starting gym in few days,wants to put on some weight.Someone told me to use Megamass 4000 or 10000, which is a protein powder.I tried to get it but this product is no longer produced for Australia.Now I decided to use this other product which someone told me is the best formulation for Mass gainers on the market so far, the product is "Maximus" by Syn-tec .What do you think?Do you have any other products on mind that I can use for gain weight? OR you agree with "Maximus" by Syn-tec is the best?
Thanks!!!?

(Posted: 15th April, 2007)

77. I have just started taking Musashi L-Carnitine Pwd 20mins before cardio exersize, is there a certain level i need to get my heart rate/pulse up to for the product to be effective?

(Posted: 20th April, 2007)

78. Hello, I am 31 and weigh 145lbs. I have can usually only vary my weight by 5 pounds no matter what I do. I am going back to the gym again and am thinking of trying the awesome mass with some creatine. I have tried the Musashi growling dog before and it did not agree with my stomach. Would you be able to recommend a creatine.
THanks,?

(Posted: 9th May, 2007)

79. Hi I am 35yo last year i lost 35kg now I want to build muscle my question, is it ok to use Animal MStak with Liquid Androbolan thanks?

(Posted: 15th May, 2007)

80. Hi. Any chance of stocking some of the cheaper 7-keto versions - specifically "NOW 7-Keto" which seems to be ridicuolusly cheap in the US by comparision to the only one availabile in Australia (ie PowerZone's 7-keto). They are identical in dosage. I'm planning to import some if I can't get it locally so please let me know?

(Posted: 15th May, 2007)

81. I touck Musashi wpi and was very bloated for 5 hours. stomach was very tight and had light direar Iam seeing a personal trainer for 5 months to strengthen muscles from back pain. What can I take to build muscle without the bloating?

(Posted: 16th May, 2007)

82. Hi, Iam a 29 year old male with a solid build approx 95kg, would like to lose fat and increase muscle size if i use Max's Hydroxyphase for protein and weight loss combined with Axis HT and Chrysinol for muscle building is this an okay choice or should i be using something else? Cheers!!?

(Posted: 16th May, 2007)

83. Will you be supplying more of the Vital Strength range? I wouldn't mind trying the Hydroxy Ripped in a 1kg or 2kg tub before purchasing the 4kg size. I also am interested in their Creatine Transport and Professional Muscle protein that they have listed on their website. Thanks?

(Posted: 21st May, 2007)

84. Hi, I am currently using No explode and have been for about 6 weeks. I have seen excellent results and i am very impressed with the product. As I need to change soon, what other NO based product would recommend that will give the same sort of results? Thanks alot?

(Posted: 21st May, 2007)

85. Hi, can you recommend a product that can assist in recovery and get rid of muscles soreness after both running and weight sessions? or would i need seperate thing for different results?

(Posted: 30th May, 2007)

86. I am a fit 23yo male weighing around 78kg, 184cm in height. I would like to gain around another 10kg (mainly muscle). I am weight trainging between 4-5 times a week. Could you recommend protein/testosterone supplements that could aid in my goal? Cheers Luke?

(Posted: 30th May, 2007)

87. I am about to start an early morning "Boot Camp" outdoor fitness regime to try and trim some body fat off (currently 16%). What are the best products for this, and should i be taking them before or after i train?

(Posted: 1st June, 2007)

88. What would you feel the best protein would be for a 23yo male looking to put on size(muscle) who does mainly weight training/little cardio? I would prefer not to balloon in the stomach region! Cheers?

(Posted: 1st June, 2007)

89. Hi was looking for Gen Tec Pure Carbs to add to my protein so I can vary the amount of carbs I am intaking at different times of the day. Do you have any plans to stock this product or do you have something similar?

(Posted: 6th June, 2007)

90. Hi, I'm currently takin medication for high blood presaure, I'm thinking to start taking bcaa's,glutamine and cretine, is there any conditions writen on those products that i may not be able to take them?
thanks?

(Posted: 12th June, 2007)

91. I have been using protein supplements on and off for about 4 or 5 years, currently using Horley's Ice Whey. Over the last few months I've been getting an acne-type skin irritation on the backs of my shoulders, which I've never suffered from before. I've been to the Doctors and been prescribed stuff that doesn't seem to do any good. Have you ever heard of this being related to high protein intake from the supplements?

(Posted: 13th June, 2007)

92. I am a 26 year old female full time stay at home mum with two kids who is wanting to loose 5 kilos but mainly tone up & lose baby belly fat, I currently weigh 64kg. Five weeks ago I started boxercising once a week & recently purchased a cross trainer which I work out on for 30 minutes at least 3 times a week and have since lost 16cm body fat (8.5cm from belly). I am so happy with the results but was wondering if I should start taking a protein shake after each workout.
My question for you would be which protein powder I should use, I was looking at Horleys Womens SCULPT? My diet is fairly healthy though certainly room for improvement?

(Posted: 13th June, 2007)

93. How does CLA-1000 (Syn-tec) affect someone with high blood pressure?

(Posted: 15th June, 2007)

94. How does Max's Hydroxyphase HP+3kg affect someone with high blood pressure?

(Posted: 15th June, 2007)

95. I currently go for a run most mornings and the gym in my lunchbreak. I am looking at adding both a protien shake and BCAA to routine to assist, do you have any advise on when and what dosages I should take of each (or anything else that you might reccomend). And how long after excerise (and the supplements) should I wait before eating?

(Posted: 15th June, 2007)

96. I had my baby 12 weeks ago and would like to lose the babyweight and i am also breastfeding can anyone suggest anything to help with this. i altready play netball 3 times a week and use a treadmill every day for 30 min?

(Posted: 18th June, 2007)

97. If i take more protine then my body weight should , Will i get bigger faster ?

(Posted: 20th June, 2007)

98. I understand creatine is great for building muscle but cant be taken with supplements with caffene as it has the opposite effect(dieretic). If this is so do supplements containing caffene have a negative effect on muscle building as it does the opposite to creatine? And can I still build muscle while taking Lipo 6 etc?

(Posted: 21st June, 2007)

99. What do you think if I mix 3kg of Syn-Tec Maximus with 3kg Horleys Awesome Mass and 3kg of either real gains OR Musashi Bulk.Take it before and after training.
Do you think it will work better?

(Posted: 25th June, 2007)

100. Please help
I am currently training 3 - 4 days per week, pending body soreness. At present it is taking me 7 - 8 days to recover enough from a chest workout to train it again. This soreness is also inhibiting shoulder training. Please any advice would be great?

(Posted: 27th June, 2007)

101. Recently I started back at GYM and have decided to try Supplements, The ones i was thinking of taking are Vital Strength Hydroxy Ripped & Body Science Super Mass Weight Gain as i am wanting to bulk up and build lean muscle. Is this a good combination and if not what can you suggest ?

(Posted: 5th July, 2007)

102. Hi, have ya heard of GH Stack? Is it any good? Or is there any recommended Growth hormone supplement to take for increasing body mass?

(Posted: 9th July, 2007)

103. Im 16yrs old i have had acne in the past i have used no-xplode and optimum 100% whey protein and had great results. i want to get cut can u recommend a thermogenic keeping in mind i have had acne and dont want it back!!!?

(Posted: 9th July, 2007)

104. Hi, I'm a hard gainer, currently weighing 71kg at 178cm. I hope to pack on til 80kg. I tried Awesome mass, and True mass and did see some mass gain.but lost it eventually when i stopped the supplement intake. Is it a gd idea to take humanovar and awesome mass to buildup and retain. I reckon the hardpart is gaining and even harder maintaining. Any advice?

(Posted: 9th July, 2007)

105. Hi, currently taking Kaun, Ni, Musashi Glutamine and Creatine Recovery Stack post workout followed by Horleys ICE. Is ICE necessary after cardio and how long should I stick with this combination before switching it up because of the Creatine? Any suggestions? (Chasing lean muscle mass) Thanks?

(Posted: 9th July, 2007)

106. Hey guys i was jus wondering has anybody trieded muscle techs anator ( "gene activator" ) is it any good???

(Posted: 10th July, 2007)

107. What is the difference between no-xplode and nitrix i have tried to find out but i carnt really seem to get a clear answer!?

(Posted: 11th July, 2007)

108. Hi again, lol, is super pump 250 any good? i have used No-xplode it was... ok would super pump 250 be the next thing to try? or is there something better you would recommend?

(Posted: 11th July, 2007)

109. What in your opinion is a good creatine suppplement?

(Posted: 11th July, 2007)

110. I am very interested in purchasing Humanovar (Gen) 60 caps but i have had acne and dont want it bak... could this product cause it to come bak?

(Posted: 11th July, 2007)

111. Hi again lol, just wondering if you guys will be stocking lipo 6X? i have seen it on many other websites but i would prefer to buy it from you guys :)?

(Posted: 11th July, 2007)

112. Do you stock any powders without the artificial sweetners?

(Posted: 12th July, 2007)

113. Hi, im interested in buying a musletech product but still at school and only work part time so i dont have a lot of money to spend i want to buy either anator p70 or leukic in your opinion which one would be the better investment keeping in mind i carnt afford to waste money!!! thanks?

(Posted: 16th July, 2007)

114. Which kind of Glutamine I need to
treat my duodenum ulcer ?

(Posted: 18th July, 2007)

115. Ok, Im 22 years old and have just started training
im 6'1, 73 kgs. Im just about to buy Gakic, Leukic and Horleys WPI. What is the difference between Creakic and Muscletech's Cell Tech Creatine or regular creatine? Which would you recommend?

(Posted: 3rd August, 2007)

116. Hi. Is NOXPLODE useful in the healing of sports injuries? I am recovering from a sprained Sternoclavicular joint..?

(Posted: 22nd August, 2007)

117. Do you stock Body ripped Evolution WPI? new prouduct?

(Posted: 20th Sept, 2007)

118. You have mentioned that creatine and caffeine can have opposite effects. I am currently trying to bulk up and was intending to stack SuperPump 250 for energy and focus during work out with SizeOn for the bulking effect and creatine. Will the caffeine in SP hinder my bulking efforts?

(Posted: 19th Oct, 2007)

119. I am somewhat of a hard-gainer and about to go on a bulking session, using plenty of eggs, meat, fish, oatmeal and fruit in diet, plus glutamine, flax seed oil, creatine, zma and of course, protein powder. Do you recommend that i use Body Ripped Androbolin in addition to all of this? And is there anything else you can think of that might help to increase gains?

(Posted: 29th Oct, 2007)

120. I am a 30yr old mother of 2 (2 and a half and 7 month old) i want to loose 6kg, i have been on a "Ketogenics Diet" ie max 20g carb intake and height protein diet per day. I want to switch to a healthy eating plan that will enable me to loose weight combined with exercise. Now I am a little confused about carbs, what to avoid and when. Would like to go back to cereal at breakfast time. Open to suggestion to speed metabolism to burn fat?

(Posted: 2nd Nov, 2007)

121. Hi. Im at my wits end. I am 32 yrs old and trying to lose 6 kg that i have put on over the past 12 mths. I have done this previous years thru low fat diet and exercise which has taken the weight off. This time it has not worked so i tried low calorie low fat diet and exercise still no results. I am exercising 5 to 6 days a week. Light workout in morning followed by a heavier session in the afternoon. I have been doing this for about 4 months now and i have lost only 1kg. I even tried gen tec - thermo fuel and alca fuel. Could you please offer me some suggestions and products that could help me as it is getting very very frustrating to not see any results. Thanks for your help?

(Posted: 16th Nov, 2007)

122. Is hydroxycut hardcore and superpump 250 safe to take together?

(Posted: 19th March, 2008)

123. What are the risks associated with a 125 pound, sixteen year old boy using only Nanovapour? He doesn't eat properly and he drinks an occasional beer. He feels it is necessary prior to workouts. What exactly is in this stuff and what would you recommend that he take if not this product?

(Posted: 2nd April, 2008)

124. If i do not exercise will the supplements be useful?

(Posted: 3rd April, 2008)

125. Hi

I am currently doing three am weight sessions, followed by 20 min cardio. I take kuan and glutamine before and after these sessions.

I have recenctly added Bikram Yoga to my routine to add a bit of variety. Bikram Yoga is the hot yoga where the room is heated to about 39 degrees and the class goes for 90 minutes. I am doing this at least three afternoons a week. When practiceing this yoga regularly they recommend taking electroyltes. I have been taking the musashi recovery stack after the class. Do you think I should stick with this or switch to an electroylte?

(Posted: 7th April, 2008)

126. Im lactose Intolerent and am finding it difficult to pick a good supplement. I looked at BSN NOXPLODE but was turned away due to the ingredients. There was an ingredient that wasnt recommended for people to take. Is there anything that you recommend that would benefit me? I go to the gym everyday so i want somethin