Frequently Asked Questions (FAQs) FAQs for Product: International Protein Synergy 5 - 3kg 1. Hi, this is a good type of protein to recover and build muscle and also to help lose body fat? (Posted: 21st Sept, 2007) 2. Hi whats the protien, fat and carbs per serve? (Posted: 4th Oct, 2007) 3. Hi, is it processed using cold filtration? (Posted: 3rd Jan, 2008) 4. Hi there - How does the taste of the International Protein Synergy 5 protein powder compare with the Body Ripped powder? (Posted: 29th Jan, 2008) 5. Hi, how would this protein compare to hydroxy ripped (vital strength) to building good lean muscle? (Posted: 19th Feb, 2008) 6. What is the calories/kilojoules per serve made up with water instead of milk? (Posted: 9th May, 2008) 7. Hi, just bought this product the other day. then i read the ingredients and realised it contains creatine. 5g per serve. if i drink it 4 times a day, wouldnt tat be a bit too much? and is this research grade creatine? (Posted: 16th Sept, 2008) 8. Hi, is this a good protein powder for women? (Posted: 30th Oct, 2008) Question & Answers for Product: International Protein Synergy 5 - 3kg Question 1: Hi, this is a good type of protein to recover and build muscle and also to help lose body fat? (Posted: 21st Sept, 2007) Answer: Yes. It is a slow release prtein which is great for dieting but also keeps blood amino acids high to repair muscle tissue throughout the day. Back to Top Question 2: Hi whats the protien, fat and carbs per serve? (Posted: 4th Oct, 2007) Answer: Serving Size: 40g Protein 32.8g Fat - Total 2.0g - Saturated 1.2g Carbs - Total 2.5g - Sugars 1.2g Back to Top Question 3: Hi, is it processed using cold filtration? (Posted: 3rd Jan, 2008) Answer: I spoke with international today. They said their WPI, WPC, egg and the new milk protein in the new (purple label) Synergy 5 are all cold processed. Back to Top Question 4: Hi there - How does the taste of the International Protein Synergy 5 protein powder compare with the Body Ripped powder? (Posted: 29th Jan, 2008) Answer: Taste is subjective. However Synergy 5 is very popular and personally I like the taste even on water. Back to Top Question 5: Hi, how would this protein compare to hydroxy ripped (vital strength) to building good lean muscle? (Posted: 19th Feb, 2008) Answer: I think the Synergy 5 is awesome and use it myself. Back to Top Question 6: What is the calories/kilojoules per serve made up with water instead of milk? (Posted: 9th May, 2008) Answer: Per 40g serve Synergy 5 contains 161 cal or 674 kj. Back to Top Question 7: Hi, just bought this product the other day. then i read the ingredients and realised it contains creatine. 5g per serve. if i drink it 4 times a day, wouldnt tat be a bit too much? and is this research grade creatine? (Posted: 16th Sept, 2008) Answer: There is NO creatine in International Protein Syntergy 5. Back to Top Question 8: Hi, is this a good protein powder for women? (Posted: 30th Oct, 2008) Answer: Yes its fine for women to use. Back to Top Submit A New Question Can't Find The Answer You're Looking For? Submit Your Question Below: Related Product:  International Protein Synergy 5 - 3kg Your Question:  (Please enter One Question Only! You can ask as many questions as you like, but do not combine them into one post!) Your Reply Email Address:  [ CLOSE WINDOW ]