Awesome MASS is a specialised weight-gainer that offers all the nutrients you need to fuel quality mass gains. Awesome Mass is the original anabolic formula.
- loaded with full spectrum whey proteins and short chain peptides
- quality carbohydrates (no simple sugars)
- nutrient boosters like yeast and lecithin
- maintenance dose (4.5g) of creatine (3 serves per day)
- energy dense medium-chain triglycerides, which boost the calorie count but are metabolised like carbohydrates, minimising fat storage potential
- more protein, less sugar than most weight gainers
When to take
Awesome Mass Gainer can be taken with or between main meals. Use up to 3 times daily for maximum benefit. To boost the energy value of your Awesome Mass shake, you can add other foods, for example:
- Add a medium banana = 30g carbohydrates, 1g protein
- Add 3 tablespoons of fruit yoghurt = 14g carbohydrate, 5g protein
- Add a whole egg = 0g carbohydrates, 6g protein
If you have not used a nutrient dense supplement like Awesome Mass before, start with a half size serving per day for five days before increasing to a full serving. Recommended maximum daily intake is three servings.
Ideal for:
- Younger trainers, or those struggling to maintain body weight
- Initial phase of a 12-week program, to feed fast new muscle development
- Supporting a sizing–up phase for more experienced trainers
- Off -season mass gains for athletes who play weight graded sports
- Sports people who expend large amounts of energy and don't have time to recover with full meals eg. triathlon, rowing, cycling, running, multiple sporting activities
|
Average Composition*
|
per 75g serve
|
per 100g
|
|
Energy
|
1261kJ / 301cal
|
1681kJ / 402cal
|
|
Protein
|
26.4g
|
35.2g
|
|
Fat Total
|
5.7g
|
7.7g
|
|
Saturated
|
5.0g+
|
6.6g
|
|
Carbohydrate Total
|
35.3g
|
47.0g
|
|
Sugars
|
13.5g
|
18.1g
|
|
Sodium
|
133mg
|
178mg
|
| Potassium |
592mg
|
790mg
|
| Calcium |
356mg (44%)*
|
474mg
|
|
Magnesium
|
86mg (27%)
|
114mg
|
| Vitamin A |
130mcg (17%)
|
130mcg
|
| Vitamin C |
25mg (63%)
|
33mg
|
| Thiamin (Vit B1) |
0.48mg (44%)
|
0.64mg
|
| Riboflavin (Vit B2) |
1.1mg (65%)
|
1.4mg
|
| Niacin |
4.2mg (42%)
|
5.5mg
|
| Vitamin B6 |
0.7mg (43%)
|
0.9mg
|
| Lecithin |
349mg
|
465mg
|
|
Creatine
|
1500mg
|
2000mg
|
* Vanilla Deluxe and Banana Split Flavours
+ Medium Chain Triglicerides contribute 3.7g saturated fat
* % Recommended Daily Intake
Available in three flavours:
Vanilla Deluxe, Double Chocolate and Banana Split (1.5kg & 3kg sizes only)
and three sizes: 750g (10 serves), 1.5kg (20 serves) and 3kg (40 serves)
Mass Protein Blend (Ultrafiltered Whey Protein Concentrate (28&), Enzyme Hydrolysed Whey Protein Concentrate3%)), Maltodextrin, Skim Milk Solids, Medium Chain Triglycerides (5%), Creatine Monohydrate, Yoghurt Powder, Flavour, Soy Lecithin, Dried Yeast, Soy Fibre, Magnesium Oxide, Beta Carotene, Vitamins (Vit C, Niacin, Vit B2, Vit B6, Vit B1), Bromelain, Sweetener (955 - Sucralose).
CONTAINS MILK AND SOY PRODUCTS.
This ingredients list is for Vanilla Deluxe Flavour
Halal certified: Vanilla Deluxe and Double Chocolate flavours (NB: Banana Split is not Halal certified).
